12 Laps 3000m - Result
| 1. | 197 | Dylan EATHER (Dubbo CC) | 3:18.852 | |||||
| Lap 1 | 22.010 | 22.010 | (2) | |||||
| Lap 2 | 16.444 | 38.454 | (2) | |||||
| Lap 3 | 16.043 | 54.497 | (1) | |||||
| Lap 4 | 16.126 | 1:10.623 | (1) | |||||
| Lap 5 | 16.226 | 1:26.850 | (1) | |||||
| Lap 6 | 16.269 | 1:43.119 | (1) | |||||
| Lap 7 | 16.021 | 1:59.141 | (1) | |||||
| Lap 8 | 15.895 | 2:15.036 | (1) | |||||
| Lap 9 | 15.678 | 2:30.714 | (1) | |||||
| Lap 10 | 15.754 | 2:46.469 | (1) | |||||
| Lap 11 | 16.093 | 3:02.562 | (1) | |||||
| Lap 12 | 16.289 | 3:18.852 | (1) | |||||
| 2. | 196 | Joshua BRODIE (Parramatta CC) | 3:28.965 | +10.11 | ||||
| Lap 1 | 22.746 | 22.746 | (4) | |||||
| Lap 2 | 16.810 | 39.557 | (4) | |||||
| Lap 3 | 16.783 | 56.340 | (4) | |||||
| Lap 4 | 16.988 | 1:13.328 | (3) | |||||
| Lap 5 | 17.127 | 1:30.456 | (3) | |||||
| Lap 6 | 17.269 | 1:47.725 | (3) | |||||
| Lap 7 | 17.214 | 2:04.940 | (3) | |||||
| Lap 8 | 17.194 | 2:22.134 | (3) | |||||
| Lap 9 | 17.052 | 2:39.187 | (3) | |||||
| Lap 10 | 16.675 | 2:55.863 | (3) | |||||
| Lap 11 | 16.610 | 3:12.473 | (2) | |||||
| Lap 12 | 16.491 | 3:28.965 | (2) | |||||
| 3. | 187 | Ryan BRITTEN (Illawarra CC) | 3:29.535 | +10.68 | ||||
| Lap 1 | 21.886 | 21.886 | (1) | |||||
| Lap 2 | 16.482 | 38.369 | (1) | |||||
| Lap 3 | 17.192 | 55.562 | (2) | |||||
| Lap 4 | 17.191 | 1:12.754 | (2) | |||||
| Lap 5 | 17.007 | 1:29.761 | (2) | |||||
| Lap 6 | 17.010 | 1:46.772 | (2) | |||||
| Lap 7 | 17.380 | 2:04.152 | (2) | |||||
| Lap 8 | 17.419 | 2:21.572 | (2) | |||||
| Lap 9 | 17.167 | 2:38.739 | (2) | |||||
| Lap 10 | 17.050 | 2:55.790 | (2) | |||||
| Lap 11 | 17.092 | 3:12.883 | (3) | |||||
| Lap 12 | 16.652 | 3:29.535 | (3) | |||||
| 4. | 189 | Deren PERRY (Parramatta CC) | 3:32.628 | +13.77 | ||||
| Lap 1 | 22.910 | 22.910 | (5) | |||||
| Lap 2 | 16.948 | 39.858 | (5) | |||||
| Lap 3 | 16.750 | 56.609 | (5) | |||||
| Lap 4 | 16.944 | 1:13.553 | (5) | |||||
| Lap 5 | 17.315 | 1:30.869 | (4) | |||||
| Lap 6 | 17.502 | 1:48.372 | (4) | |||||
| Lap 7 | 17.432 | 2:05.804 | (4) | |||||
| Lap 8 | 17.446 | 2:23.251 | (4) | |||||
| Lap 9 | 17.450 | 2:40.701 | (4) | |||||
| Lap 10 | 17.299 | 2:58.001 | (4) | |||||
| Lap 11 | 17.302 | 3:15.304 | (4) | |||||
| Lap 12 | 17.324 | 3:32.628 | (4) | |||||
| 5. | 190 | Ryland SHORT (St George CC) | 3:33.190 | +14.33 | ||||
| Lap 1 | 23.379 | 23.379 | (6) | |||||
| Lap 2 | 16.961 | 40.341 | (6) | |||||
| Lap 3 | 16.793 | 57.134 | (6) | |||||
| Lap 4 | 17.108 | 1:14.243 | (6) | |||||
| Lap 5 | 17.325 | 1:31.568 | (6) | |||||
| Lap 6 | 17.528 | 1:49.096 | (6) | |||||
| Lap 7 | 17.671 | 2:06.767 | (5) | |||||
| Lap 8 | 17.527 | 2:24.295 | (5) | |||||
| Lap 9 | 17.290 | 2:41.585 | (5) | |||||
| Lap 10 | 17.379 | 2:58.964 | (5) | |||||
| Lap 11 | 17.258 | 3:16.223 | (5) | |||||
| Lap 12 | 16.966 | 3:33.190 | (5) | |||||
| 6. | 188 | Jonah HAMER (Illawarra CC) | 3:36.670 | +17.81 | ||||
| Lap 1 | 22.085 | 22.085 | (3) | |||||
| Lap 2 | 16.779 | 38.864 | (3) | |||||
| Lap 3 | 17.126 | 55.990 | (3) | |||||
| Lap 4 | 17.473 | 1:13.463 | (4) | |||||
| Lap 5 | 17.698 | 1:31.161 | (5) | |||||
| Lap 6 | 17.822 | 1:48.984 | (5) | |||||
| Lap 7 | 17.933 | 2:06.918 | (6) | |||||
| Lap 8 | 17.944 | 2:24.862 | (6) | |||||
| Lap 9 | 18.118 | 2:42.980 | (6) | |||||
| Lap 10 | 18.034 | 3:01.015 | (6) | |||||
| Lap 11 | 17.963 | 3:18.979 | (6) | |||||
| Lap 12 | 17.691 | 3:36.670 | (6) |